Before coaching, I felt overwhelmed by overthinking and anxiety, struggling to separate my fears from reality. Through our sessions, I gained clarity, confidence, and practical strategies to manage my emotions. Now, I focus on my own growth, trust my instincts, and navigate relationships with greater self-assurance. Coaching with Beth provided a safe, judgement-free space to challenge my mindset and unlock a stronger, more resilient version of myself.

Wolf, a master spin instructor and much much more, and I worked together over three powerful sessions to uncover some deep work for him to move forward authentically. Read more about what he had to say…

Hardeep and I starting working together in April 2019. We had 6 x hour-long sessions over a 3 month period. Commitment to the process, honesty and openness has created fundamental behavioural changes in a short space of time. Hardeep details her coaching journey below.

V and I started working together in May 2018. We had 6 x hour-long sessions every other week. Hard work pays off and the changes that have happened have been amazing. Below V details their coaching journey.

Depop is the social marketplace where over 10 million users buy, sell, discover and explore the most inspiring and unique things in the world.

As part of their Mental Health Month in May, they asked me to do some speed coaching with their people. Below Chris, Director of People, says a little bit more about what they wanted to achieve and the impact it has had:

Alex and I worked together over 3 months. We had 6 hour-long sessions every other week. This is her story of how she found coaching and the impact it has had on her.