About &hope

Beth - Long zoom 2 hands.jpg
Beth Outside Front on Smile.jpg

Who is Beth Hope?

I help my clients go from good to great and start living the life they really want.

Confidence underpins everything we do: how we view ourselves, how we love ourselves, how we love others, how we are in work, what our dreams are and how we go about achieving these, enjoying the journey and being able to handle knock backs.

I have dealt with being made redundant, not knowing what the hell I am doing with my life, crushing heartbreak, PTSD, but above all of this, I know I am loved and now really truly love myself.

Finally facing my demons, working hard on these and my inner critic, Gertrude, (yes she has a name!) has enabled me to make changes in my life I never thought were possible.

I know I am strong, resilient and finally authentically confident. I want to help people like I was.

You deserve to feel good in yourself. You deserve to create a positive, fulfilled life. You deserve to radiate out this positivity so that it touches other people’s lives.

Icons
Qualified coach
Qualified coach

International Coaching Federation ACC Accredited Coach

Academy of Executive Coaching Qualified Associate Executive Coach

International Coaching Federation (ICF) Member.

MBTI trained
MBTI trained

A great believer in self-improvement and constant learning. What are your personal preferences?

MSc Psychology and neuroscience of mental heath
MSc Psychology and neuroscience of mental heath

Achieved a Masters from King’s College London with distinction. My Synoptic Project was on ‘Are Brief Interventions effective for reducing Harmful Drinking?’.

Fitness lover
Fitness lover

Mad about Barre, Spin and all things that bring physical and mental health together.

Qualifications & Awards

 
Logomark & badge of the ICF for Professional Certified Coaches in black

International Coaching Federation PCC Coach

The Gold Standard In Coaching

Academy of Executive Coaching

Practitioner Diploma in Executive Coaching
–
Listening, coaching, empowering

&hope_kings_logo.png

King’s College London

MSc in Psychology and Neuroscience of Mental Health with distinction

 
&hope_opp_logo.png

OPP

Myers-Briggs Type Indicator (MBTI) Practitioner
–
Helping you to understand your personality preferences

&hope_plymouth_logo.png

Plymouth University

BSc (Hons) Event Management
–
First Class Honours Degree
Prague Event Solutions Outstanding Events Management Graduate Award

&hope_britishmindfulness_logo.png

British Mindfulness Institute

Mindfulness and Meditation Certificate
–
Mindfulness practices, tools and techniques