Featured in Women’s Health Magazine December issue 2019: I reclaimed my body after sexual assault

It was such a dream come true to be feature in Women’s Health magazine talking about reclaiming my body after sexual assault. It is so important for me to keep talking openly about how my physical health and mental health support each other as I journey through PTSD from sexual assault. Opening up the conversation around how you can feel after such a traumatic violation, denial and the process that has helped me change my life for the better in every way is my mission. I hope my story can bring a little light into someone else’s life too, the way others have to mine.

Thank you again to Women’s Health Magazine and Kirsti Buick for telling my story so wonderfully! See a sneak peak below from the printed article or read the full piece online here!