Metro: ‘A sugar rush, then a crash’: The truth behind dramatic job exits

I share my expert insight in Metro UK on why some employees reach breaking point and choose to leave their jobs in a dramatic way.

As the headline voice in this widely shared article, I highlight the psychological and emotional roots behind these exits, and offer actionable advice for both professionals and employers on how to avoid reaching that tipping point.

“The sugar rush of a dramatic exit might feel satisfying in the moment, but the crash comes quickly if we don't learn how to spot the stress signs earlier.”

This feature explores what’s really going on behind the scenes of these ‘big exit moments’, and how we can all take more thoughtful, empowered action before burnout makes the decision for us.

Read the full article here.

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