Live Well London Guest Blog: Avoiding the ‘New Year, New Me’ Pitfalls

“Even if we rail against it, we can find ourselves getting a little sucked in to the “New Year, New Me” outdated trope. After all, our social media are packed with posts about it; shiny new products to try, shiny new programs to start, a shiny new you…But wait. There’s something even better to try instead.

No more ‘New Year, New Me’.

More ‘New Year, More Authentic Me’.

You don’t need a new you. You are great as is (even if you don’t feel like it all the time). Let’s bring that out more, let’s let your authentic self shine.

You already have everything you need to be a more authentic you, rather than a ‘new’ you. After all, what could be better than bringing your true self to the forefront?”

I loved writing this guest blog for Live Well London, want to know my 3 simple steps to bringing out a more authentic you this year? Click here to read my blog!

Want to know more about coaching with me? Get in touch, I’d love to hear from you.