Individual Confidence Coaching
Working together to boost your authentic confidence, strengthen your constructive mindset & achieve your goals!
Getting you from where you are now to great, and then phenomenal!
Coaching is all about working together to build a constructive mindset, increase your mental fitness and empower you to achieve your goals.
Authentic confidence underpins everything we do. Whether that’s figuring out what fulfilment means to you, your next career move, working through conflict or increasing personal confidence, to name but a few, I am here to help you succeed (and know what that means to you!).
We’ll work together to clarify possible routes to meet your goal(s), help you to choose the route to take, identify potential barriers, and create a plan of action.
Coaching can be one of the most fulfilling and empowering methods in achieving your goals but most importantly ENJOYING THE EVERYDAY. You can do it!
I offer a 3 month or 6 month coaching package. Bespoke packages are available on request (I want to make sure we work in the way that suits you best!). All coaching is over zoom or in person (if based in London and preferred).
Presentation Coaching
Helping you show up authentically, confidently & powerfully (and creating the content to match!).
Showing up authentically and confidently, whether for a meeting, a pitch, filmed talk or even a date, can seem daunting. I understand that and that’s why I created my presentation coaching program.
In this 6 month journey, we will cover all aspects of presenting from your mindset to content to body language and vocal pace. Here is an outline of what we’ll focus on in each month:
Month One: Who Am I? (inner critic work, leaning into fear)
Month Two: My Mind (mindfulness, visualisation, deep breathing)
Month Three: How I create (content building, preparation)
Month Four: How I come across (posture, bodywork)
Month Five: How I speak (vocal work, pacing, diction, breath)
Month Six: Moving Forward (pulling it all together)
Got a specific presentation, pitch or talk in mind? GREAT! We can do a special focussed presentation coaching program to make sure you go into that talk feeling confident, ready and poised. All coaching is over zoom or in person (if based in London and preferred).
Corporate Offerings
Create a supportive working culture, after all, fulfilled employees are more productive!
Your employees are your greatest asset and key competitive advantage!
I offer a variety of packages for businesses and always happy to discuss any specific needs you have to create something bespoke:
Leadership Coaching & Talent Development - I coach your senior leaders, new managers and rising talent over a 6 month or 12 month period to grow their management skills, presentation technique and embody your company values. A workshop for senior leadership on values and aligning these with people management is an available as an extra to ensure the company moves forward together and authentically.
Business Speed Coaching - I offer 45 minute coaching session slots which your employees can book individually. These are great as a regular offering for your employee mental wellbeing program. I can offer up to 8 slots per day.
Speaking & Training - I give talks around building authentic confidence and a constructive mindset, looking after yourself mentally, reducing conflict, and adapting to & persuading others. Bespoke talks and panel session appearances are also available.
Fulfilled employees equal increased productivity which equals a healthier bottom line! All coaching or speaking is over zoom or in person (if based in London and preferred).