My article featured on GLAMOUR

I was so honoured and proud to have my journey through PTSD, building resilience and how I came to set up &hope featured on GLAMOUR magazine’s UK website!

I have been reading GLAMOUR since I was 12 and felt that it was such an important story to tell. Life is full of set backs, downs and unexpected turns. Finally facing my demons head on and putting in the work to create a constructive mindset is the best, and hardest, work I’ve done. This is work I do everyday and will keep doing to continue to build my confidence and resilience. This is why I do what I do to help people to do the same.

Read my original article for GLAMOUR here 

Ready to start your coaching journey, learn more or book me for a speaking event? Get in touch by emailing me at or follow my instagram @andhopelifecoaching


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