It was such a dream come true to be feature in Women's Health magazine talking about reclaiming my body after sexual assault. It is so important for me to keep talking openly about how my physical health and mental health support each other as I journey through PTSD from sexual assault. [...]
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So far Bethhope444 has created 23 blog entries.
The aim of COACH magazine is to bring the "best professional coaches together to showcase the huge value and difference coaching can make to your life and business".The second issue of COACH Magazine launched in September 2019 and it was great to write another article for them on how to challenge [...]
This month, I was the Partner Spotlight for Learnerbly which is a learning platform based on empowerment, insight and simplicity (very me!!). It was great to be featured, read the partner spotlight here and find out more about what coaching with me looks like. Interested in knowing more about coaching [...]
It was 2017: I was recently single, facing up to my post-traumatic stress disorder from sexual assault, was two and a half stone heavier than I knew was healthy for my body and had no idea where I was going career wise. It was crushing. It was terrifying. It was overwhelming. [...]
It was fantastic to be a guest on The Influential Women Podcast with Nicki Bannerman! We talked about all things PTSD, authentic confidence and how to start listening to your true self. Check it out below and share! Audioboom Spotify Apple Podcast Google Podcast Interested in knowing more about coaching with [...]
Hardeep and I starting working together in April 2019. We had 6 x hour-long sessions over a 3 month period. Commitment to the process, honesty and openness has created fundamental behavioural changes in a short space of time. Hardeep details her coaching journey below:Wow what can I say about all the [...]
The aim of COACH magazine is to bring the "best professional coaches together to showcase the huge value and difference coaching can make to your life and business".COACH Magazine launched in June 2019 and I was honoured to be featured as their first "Coach on the Couch".See my full article below [...]
I was so pleased to be featured on Culture Amp's blog as part of their "21 Top Executive Coaches you can learn from today" piece! Coaching is so powerful but still something that is commonly misunderstood or misrepresented as it is still a relatively new sector, especially in the UK. This [...]
I was so honoured and proud to have my journey through PTSD, building resilience and how I came to set up &hope featured on GLAMOUR magazine's UK website! I have been reading GLAMOUR since I was 12 and felt that it was such an important story to tell. Life is full [...]
V and I started working together in May 2018. We had 6 x hour-long sessions every other week. Hard work pays off and the changes that have happened have been amazing. Below V details their coaching journey: Beth and I started our journey in May and the progression I have seen [...]
Depop is the social marketplace where over 10 million users buy, sell, discover and explore the most inspiring and unique things in the world. As part of their Mental Health Month in May, they asked me to do some speed coaching with their people. Below Chris, Director of People, says a [...]
Alex and I worked together over 3 months. We had 6 hour-long sessions every other week. This is her story of how she found coaching and the impact it has had on her: I got recommended to see Beth by my sister... I’ve always had a problem with letting my mind [...]